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If your move follows a layoff, or you are leaving a senior management role, our page for corporate professionals covers that situation.
How common is a change of direction in midlife?
Changing jobs does not stop at 40, although a new job is not always a new career. In a federal survey with job data covering 1978 through its 2022 to 2023 interviews, people born from 1957 to 1964 held an average of 12.9 jobs from ages 18 to 58 (U.S. Bureau of Labor Statistics, 2025). In the same survey, they held an average of 2.9 jobs from ages 35 to 44 and 2.2 jobs from ages 45 to 54 (U.S. Bureau of Labor Statistics, 2025).
Many people also reach midlife with deep roots in one workplace. In January 2026, workers ages 45 to 54 had a median of 7.0 years with their current employer and workers ages 55 to 64 had a median of 9.6 years, compared with 4.1 years for all workers 16 and over (U.S. Bureau of Labor Statistics, 2026). That much time in one place can make leaving feel like a large step, even though the wish to work for yourself is widely shared. In a May 2024 survey, 62% of U.S. adults said they would prefer to be their own boss (Gallup, 2024).
Is 45 too old to start a business?
National data on new business owners points the other way. In 2025, adults ages 35 to 44 and those ages 45 to 54 tied for the highest rate of new entrepreneurs of any age group, at 0.43% each (Kauffman Foundation, 2026). The 2025 rate was 0.37% for ages 55 to 64, 0.36% for all adults and 0.26% for ages 20 to 34 (Kauffman Foundation, 2026). Every age group’s rate was higher in 2025 than in 2024 and above pre-pandemic levels (Kauffman Foundation, 2026).
Many people in this age range already work for themselves. In 2025, about 2.1 million people ages 45 to 54 and about 1.9 million ages 55 to 64 were unincorporated self-employed workers outside agriculture, out of roughly 9.2 million in all (U.S. Bureau of Labor Statistics, 2026). That count leaves out owners whose businesses are incorporated, and, like every other figure on this page, it describes a large group of people and cannot predict how any one business will do.
How do you change careers at 40 without starting over?
Midlife often brings a clearer sense of how you work best, what your household needs and how many hours you can give a new venture, and that self-knowledge is a good place to start. List the skills you use in a typical work week, looking past your job title and current field to the tasks themselves.
- You may have led a team, hired people, set schedules and handled the hard conversations that come with managing.
- You may have sold to customers, kept them coming back or repaired a strained relationship.
- You may have worked from a budget, tracked costs or kept a complicated project on schedule.
- You may have trained new colleagues, documented processes or explained technical ideas in plain language.
Then ask which of those skills a particular business needs from its owner. Many home services franchises center on leading crews who work in customers’ homes, many education franchises depend on earning the trust of parents and students, and many fitness franchises revolve around growing and keeping a membership. Some models ask you to sell to other businesses, and some let an owner hire a manager for daily operations, so match the work to what you enjoy and do well before you choose an industry.
How can you test a new field before you commit?
You can learn a great deal about a new field while still in your current job.
- Write down what you want your week to look like and what you are prepared to invest, then take FranNet’s franchise ownership assessment.
- Learn how franchising works before you compare businesses, with our Franchise 101 guide and our overview of how buying a franchise works.
- Ask franchisors to connect you with current owners, then ask them what a normal week involves and what surprised them.
- Spend time where the work happens if a franchisor allows it, and get an outside view through SCORE, which offers free mentoring.
Is buying a franchise a good career change at 50?
It can be, when the business suits your skills, your finances and the life you want next, and it can be a poor choice when one of those does not line up. A franchise asks you to follow an established system and meet the obligations in your franchise agreement, so it tends to suit people who are comfortable working within someone else’s playbook. If you are weighing a second career as an owner, these questions help sort out fit.
- How many hours a week do you want to work, and how long do you picture owning a business?
- Would you rather lead a team or do much of the work yourself?
- How physically demanding is the work, and how will that feel later in your career?
Ready to explore franchise ownership?
Talk with a local FranNet consultant, free, no obligation.
What does a midlife move mean for your family’s finances?
At this stage, a career decision is a household decision, and children at home or in college, a mortgage, aging parents and retirement savings all belong in the conversation. If you share finances with a partner, decide together how much to invest, how to cover household costs while the business gets going and what would make you stop; our page for couples and families goes further into deciding together.
Questions about using a 401(k) or another retirement account to buy a franchise without a penalty belong with a tax professional or financial advisor who knows your situation. It also helps to sort out financing early, before you have a favorite business in mind, and FranNet’s funding options calculator is one place to begin.
Can you count on a franchise to replace your salary?
No one can promise that, because how a business performs depends on the model, your market, the people you hire, the economy and your own work. A sounder plan is to set up household finances that do not depend on income from the business, review that plan with your advisor, and ask current owners what their early months of ownership involved.
How does a FranNet consultant help you explore?
A FranNet consultant is a local franchise expert who helps you learn about franchising, research businesses and identify the structure and mix of businesses that interest you, then introduces you to franchisors that fit your model, so you can learn about several options in one place.
Working with a FranNet consultant is at no cost to you and with no obligation, because FranNet receives its fee from the franchisor of the franchise you may buy, much like a real estate agent paid by the seller. The decision to sign a franchise agreement is yours, and under our client bill of rights, no consultant will pressure you or talk you into an opportunity that does not fit your goals, budget or skill set. When you are ready, tell us a bit about your goals and a local consultant will reach out to talk through your options.