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The 4 Effects of Being a Workaholic

Being dedicated to your career, and having a sense of urgency for getting your to-do list accomplished are two extremely admirable traits — but is it necessary/healthy to work 100+ hour work weeks?   Let’s take a look at some of the effects your workaholic mentality is having on you, and how to address this [...]

Work-Life Balance — Is It Achievable?

For most of us, finding a balance between the daily grind of our careers and free time to enjoy ourselves seems unattainable. We travel for our jobs, spend long hours at the office and often times end up taking work home with us. Having an unbalanced equilibrium not only creates unneeded stress in our lives, [...]